December 10, 2019, 6:00 PM - 7:00 PM

— Registration Open
Register Online
Contact:
Lori Foster ( lfoster@vandiestmc.org )
Phone:
515-832-7877
Location:
Kendall Young Library

Join Suzanne Bartlett Hackenmiller, M.D. author of The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness for a book signing educational event!

Dr. Suzanne's book is the first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.

Light refreshments will be served including Dr. Suzanne's favorite herbal tea! We hope to see you there.

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