Van Diest Medical Center

Healthy Recipes


Healthy Recipes to Try at Home



Check back often for new recipe ideas and links to healthy recipe sites.


November 28, 2016

 Try this healthier holiday recipe shared by VDMC Registered Dietician Kristi Zwiefel on Focus on Health, the radio program heard live each week on KQWC FM 95.7.

June 27, 2016

Fresh salad to enjoy on those hot summer days.

June 8, 2016

These 168 calorie brownies have little bits of toffee that melt during baking and give these thin, gooey brownies a crunchy topping.

May 18, 2016

This salad is very colorful and includes a tasty lime dressing. Perfect as a light meal this summer or use it as a dip.

May 4, 2016

Just in time for Cinco de Mayo ! Serve this Tex-Mex soup with tortillas, shredded cheese and sour cream.

April 29, 2016

A frittata is an Italian omelet with cheese, meat, or vegetables mixed into the eggs rather than folded inside the eggs. This omelet makes for an easy breakfast or supper.

April 22, 2016

Quick and easy chicken pot pie to warm the belly.

November 13, 2015

Warm your insides with this healthy chili recipe that will be served up in our Cafeteria on National Healthy Lunch Day, November 17th.

October 23, 2015

Butternut Squash and Carrot Soup - This recipe was sampled at Taste of Home in Webster City October 22, 2015

October 23, 2015

Pumpkin Mousse - This recipe was sampled at Taste Of Home in Webster City

August 17, 2015

A delicious dip with a fun twist on serving suggestion




Van Diest Medical Center
2350 Hospital Drive
P.O. Box 430
Webster City, IA 50595
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